Chicken Véronique With Brown Rice

May 09, 2023May 9, 20230 16
Savory Chicken Véronique recipe with a side of Brown Rice
in Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 teaspoons olive oil
2 boneless skinless chicken breast halves
1 garlic clove , minced
2 ounces rehydrated porcini mushrooms , chopped
1 -2 teaspoon unbleached cane sugar
1/2 cup white wine
1/2 cup chicken stock
1 1/2 teaspoons cornstarch
1/2 cup seedless grapes , sliced ( or halved )
1/2 teaspoon coarse sea salt
1/8 teaspoon paprika ( optional )

Nutrision Information

Servings Per Recipe
2
Calories
453
Sugar
7g
Fat
9g
Chicken Véronique is a classic French dish that highlights the flavors of perfectly cooked chicken, rehydrated porcini mushrooms, and juicy grapes. This recipe is a variation of the original, substituting the traditional cream sauce for a light grape and mushroom sauce that balances out the other flavors nicely. Paired with a side of fluffy brown rice, this dish is sure to please everyone at the dinner table. Chicken Véronique is perfect for both intimate dinners and entertaining guests, as it is both elegant and easy to make.

Instructions

1.Heat 1 teaspoon of olive oil in a large skillet over medium-high heat.
2.Add the chicken breasts and cook for 5-6 minutes per side, until browned and cooked through.
3.Remove the chicken from the skillet and set aside on a plate.
4.In the same skillet, add the remaining 1/2 teaspoon of olive oil over medium heat.
5.Add the minced garlic and chopped porcini mushrooms, and sauté for 2-3 minutes until tender.
6.Add the cane sugar and stir until dissolved.
7.Add the white wine to the skillet, using a spatula to scrape any browned bits off the bottom of the pan.
8.Add the chicken stock and stir well.
9.In a small bowl, mix the cornstarch with 1 tablespoon of cold water until smooth.
10.Gradually stir the cornstarch mixture into the skillet and cook for 1-2 minutes, until the sauce has thickened.
11.Add the sliced grapes to the skillet and stir to combine.
12.Add the chicken back into the skillet, spooning the grape and mushroom sauce over the top.
13.Sprinkle the sea salt and paprika (if desired) over the chicken.
14.Cover the skillet and simmer for 5-10 minutes, until the chicken is fully heated and the flavors have melded together.
15.Serve the Chicken Véronique with brown rice on the side.

PROS

This dish is bursting with flavor from the savory chicken and sweet grapes, creating a perfect balance of tastes.
The recipe is easy to follow and comes together quickly, making it a great option for busy weeknights.
It is also a healthy and satisfying meal.

CONS

The recipe requires a few specialty ingredients like porcini mushrooms and white wine, which may not be readily available in everyone’s pantry.
The addition of sugar and cornstarch to the dish could add to its overall calorie and sugar content, so this dish may not be suitable for those watching their intake of these elements.

HEALTH & BENEFITS

Chicken is a great source of lean protein and contains essential vitamins and minerals like vitamin B6, which helps maintain healthy skin and reduce inflammation, and magnesium, which works to regulate muscle and nerve function. Grapes are also a healthy addition to this meal, providing antioxidants and vitamins C and K.

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