Chicken Triest

May 09, 2023May 9, 20230 8
Amazing Chicken Triest recipe for a hearty meal
in Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 boneless skinless chicken breast halves
1/2 teaspoon sea salt , divided
1/2 teaspoon pepper , divided
1/8 teaspoon dried thyme
2 tablespoons olive oil
2 tablespoons unsalted butter
1/2 cup green onion , chopped
1/2 lb mushroom , sliced
1 cup white wine
1/2 teaspoon dried tarragon
1 cup sour cream

Nutrision Information

Servings Per Recipe
6
Calories
440
Sugar
4g
Fat
28g
Chicken Triest is a classic American dish that has been around for decades. It features tender chicken breasts cooked in a creamy mushroom and white wine sauce that is both rich and flavorful. This dish is a great option for a family dinner or for entertaining guests, as it can be easily made ahead of time and reheated when needed.

Instructions

1.Flatten the chicken breasts with a meat mallet and season with 1/4 teaspoon salt, 1/4 teaspoon pepper, and the dried thyme.
2.Heat the olive oil and butter in a skillet, and cook the chicken breasts for 6-7 minutes per side, or until cooked through.
3.Remove the chicken from the skillet and keep warm.
4.In the same skillet, cook the green onions and mushrooms for 3-4 minutes, or until the mushrooms have released their liquid.
5.Add the white wine, tarragon, and remaining salt and pepper to the skillet, and simmer for 5-6 minutes, or until the liquid is reduced by half.
6.Stir in the sour cream, and return the chicken to the skillet, coating it with the sauce.
7.Serve hot, garnished with chopped fresh parsley if desired.

PROS

Chicken Triest is a delicious and hearty main dish that is perfect for any occasion.

It is quick and easy to make, and the creamy sauce is rich and flavorful.

CONS

This recipe uses white wine, which may not be suitable for those who do not consume alcohol.

The sour cream in the sauce can also make it quite heavy, so this should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Chicken is a great source of protein, and is also low in fat and calories.
The mushrooms in this recipe are high in antioxidants and vitamin D, which are both great for maintaining a healthy immune system.

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