Chicken Thighs With A1 Mole and Corn Avocado Relish #A1

Jun 05, 2023June 5, 20230 1
Chicken Thighs With A1 Mole and Corn Avocado Relish #A1
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 tablespoons vegetable oil
2 tablespoons chili powder
2 tablespoons cumin
2 tablespoons garlic , fresh minced
2 medium tomatoes , seeded and chopped
1/4 cup pumpkin seeds
1/4 cup A.1 . Original Sauce
2 cups chicken stock
4 ounces dark chocolate , chopped
2 tablespoons vegetable oil
1 teaspoon smoked paprika
1 teaspoon salt
1 1/2 lbs boneless skinless chicken thighs
2 cups corn kernels , canned or 2 cups fresh roasted corn
1 avocado , peeled , pitted and diced
1 lime
2 tablespoons fresh cilantro , chopped
1 teaspoon olive oil
1 1/2 tablespoons salt

Nutrision Information

Servings Per Recipe
4-6
Calories
452
Sugar
4g
Fat
32g
Chicken Thighs With A1 Mole and Corn Avocado Relish #A1 is a fusion of Mexican and American flavors that will tantalize your taste buds. The recipe features juicy boneless and skinless chicken thighs as the star of the dish, crowned with A1 mole sauce and a colorful corn avocado relish. The mole sauce is a classic Mexican recipe that has been adapted for a modern twist using A1 sauce and dark chocolate. The corn avocado relish adds a refreshing contrast of colors and also provides a boost of nutrients that are good for heart health. This recipe is perfect for a dinner party or an elaborate weeknight meal, as it is easy to prepare and is sure to impress your guests.

Instructions

1.In a large bowl, mix the vegetable oil, chili powder, cumin, garlic, tomatoes, pumpkin seeds, A.1. Original Sauce, and chicken stock.
2.Pour the mixture into a blender or food processor and blend until smooth.
3.Pour the mixture into a pan and add the dark chocolate. Cook until the chocolate has melted and the sauce is slightly thickened.
4.Season the chicken thighs with smoked paprika and salt.
5.Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken thighs and cook for 10-15 minutes or until they are cooked through.
6.In a separate bowl, combine the corn, avocado, lime juice, cilantro, olive oil, and salt.
7.Serve the chicken thighs topped with the A1 mole sauce and the corn avocado relish.

PROS

This recipe uses boneless and skinless chicken thighs, which are a healthier option than other cuts of chicken that are higher in fat.

The avocado in the corn relish provides healthy fats and fiber, while the dark chocolate in the mole sauce has antioxidants that are good for heart health.

CONS

This recipe uses A1 sauce, which is high in sodium and may not be suitable for those on a low-sodium diet.

The chocolate in the mole sauce does add calories to the dish, although the overall nutritional value is still quite high.

HEALTH & BENEFITS

Chicken is an excellent source of protein, which is important for building and repairing muscle tissue.
Avocados are rich in healthy fats that can help improve cholesterol levels and reduce the risk of heart disease.
Dark chocolate has antioxidants that can help protect against heart disease and stroke by reducing inflammation in the body.

Print

Leave a Reply

Your email address will not be published.