PROS
The combination of orange zest and juice with a spicy bean sauce makes this dish a flavorful and satisfying meal.
It is a great way to use chicken thighs to create a delicious main dish.
CONS
Chicken thighs are higher in fat than chicken breasts.
This recipe also uses peanut oil, and chili bean paste which may not be easily available in some areas.
HEALTH & BENEFITS
Chicken is a great source of protein and is essential for muscle growth and repair.
The orange in this recipe provides vitamin C, which is an antioxidant that helps boost the immune system.
Ginger and garlic have been used for medicinal purposes for centuries and may help with reducing inflammation and aiding in digestion.
Leave a Reply