PROS
This casserole is hearty, filling, and packed with flavor.
It can be served as a complete meal with a side salad or a vegetable.
Leftovers can be refrigerated for up to 3 days and reheated for easy meal planning.
CONS
This recipe contains a lot of calories and fat due to the use of cream and cheese.
It is not suitable for individuals on a low-carb or low-fat diet.
HEALTH & BENEFITS
Although this dish is not particularly healthy, there are some health benefits to be had from a few of the ingredients. Tarragon has been shown to aid digestion and have anti-inflammatory properties. Potatoes are a good source of vitamins C and B6, fiber, and potassium. Chicken is a lean source of protein, which is essential for building and repairing muscle tissue in the body.
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