Chicken Tacos With Mango-Avocado Salsa

Jun 06, 2023June 6, 20230 1
Delicious Chicken Tacos with Mango-Avocado Salsa Recipe
in Mexican

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon onion powder
1/4 teaspoon ground red pepper
3/4 teaspoon salt , divided
4 boneless skinless chicken breast halves
1 1/2 teaspoons olive oil
1/2 cup diced peeled avocado
1/2 cup chopped tomato
1/3 cup prechopped onion
2 tablespoons fresh lime juice
2 tablespoons chopped fresh cilantro ( if you like the taste of soap )
1 tablespoon minced jalapeno pepper
8 corn tortillas

Nutrision Information

Servings Per Recipe
4
Calories
414
Sugar
4g
Fat
19g
Chicken tacos with mango-avocado salsa are a delicious and healthy meal that is perfect for a quick and easy dinner. The chicken is seasoned with a blend of spices that give it a delicious smoky flavor, while the mango-avocado salsa adds a refreshing and tangy kick. These tacos are perfect for summer barbecues, family gatherings, or any time you want a healthy and satisfying meal. This recipe is a great way to enjoy the flavors of Mexico while also incorporating healthy ingredients like chicken and avocado.

Instructions

1.In a small bowl, mix together garlic powder, paprika, onion powder, red pepper, and 1/2 tsp of salt.
2.Rub the chicken with the spice mixture and cook in a skillet with olive oil over medium heat for 5-6 minutes per side or until it is cooked through.
3.In a medium bowl, mix together avocado, tomato, onion, lime juice, cilantro, jalapeno pepper, and remaining 1/4 tsp of salt.
4.Serve the chicken in tortillas, topped with the mango-avocado salsa.

PROS

These chicken tacos are a healthy and delicious meal that can be made in just 30 minutes.

The mango-avocado salsa is a refreshing and flavorful topping that complements the chicken perfectly.

CONS

Corn tortillas can be high in calories and carbs, so it’s important to watch your portion sizes and choose whole-grain options when possible.

If you are sensitive to spicy food, you may want to reduce the amount of jalapeno pepper in the salsa.

HEALTH & BENEFITS

Chicken is a great source of lean protein, which can help you build and maintain muscle mass.
Avocado is rich in heart-healthy monounsaturated fats and fiber, which can help keep you feeling full and satisfied.
Tomatoes are a good source of vitamin C, which can help boost your immune system and protect against chronic diseases.

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