Ingredients

Cornbread Crust :
1/2 cup butter
1 onion , finely chopped
1 clove garlic , minced
1 can whole kernel corn , drained
1 can cream-style corn , drained
1/4 teaspoon salt
1/2 cup egg substitute
1 package corn bread mix
Chicken Topping :
2 1/3 cups chopped cooked chicken breast
2 tablespoons canned green chile peppers , chopped
4 ounces sliced fresh mushrooms
1 1/2 cups reduced-fat sour cream
1/4 teaspoon salt , or to taste
1/4 teaspoon ground black pepper , or to taste
1 package Monterey Jack cheese , shredded
Chicken Suiza Cornbread Bake is a classic combination of two well-loved dishes - cornbread and chicken. This recipe takes it to the next level by adding green chile peppers, mushrooms, and sour cream to create a delicious and satisfying casserole that is perfect for any occasion. The cornbread crust is soft and buttery, while the chicken topping is creamy and savory, making this dish a crowd-pleaser every time. This recipe makes a great weeknight meal or potluck dish that is sure to impress.

Instructions

1.Preheat the oven to 375°F.
2.Melt the butter in a skillet over medium heat. Add the onion and minced garlic. Cook until softened for about 5 minutes.
3.Stir in the corn kernels, cream-style corn, and salt. Cook until heated through, stirring occasionally. Remove from heat.
4.In a large bowl, whisk together the egg substitute and add the corn bread mix. Stir in the hot corn mixture.
5.Pour the cornbread batter into a greased 9x13 inch baking dish. Bake for 20 minutes, or until golden brown and set.
6.In a separate bowl, mix together the chicken, green chile peppers, and sliced mushrooms. Stir in the sour cream, salt, and black pepper. Spoon the chicken mixture over the cornbread. Top with shredded Monterey Jack cheese.
7.Bake for an additional 20-25 minutes, or until the cheese is melted and bubbly.

PROS

This Chicken Suiza Cornbread Bake is a hearty and delicious meal that is perfect for feeding a crowd or meal prepping for the week.
It’s packed with protein from the chicken and is a great way to use up leftover cooked chicken.

CONS

This recipe is high in fat and calories due to the butter, sour cream, and cheese used in the recipe.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This recipe provides plenty of protein from the chicken, which is essential for building and repairing muscle. The sour cream used in the recipe provides calcium for strong bones, and the mushrooms and chile peppers used in the recipe are packed with vitamins and minerals that are important for overall health.

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