Chicken Stew Mexican Style

Jun 05, 2023June 5, 20230 13

Chicken Stew Mexican Style - A Spicy and Hearty Mexican Dish

by The Chefin Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

	2 lbs chicken breasts , cut into 1 and 1/2 pieces 4
	1 medium russet potato , peeled and shredded ( about 1 and 1/2 lbs )
	1 can mild salsa
	1 can diced green chilies
	and 1/4 oz package taco seasoning mix
	1 can tomato sauce
	1 package frozen stringless young green beans , thawed , drained , and cut into 1 `` lengths

Nutrision Information

Servings Per Recipe

Calories

376

Sugar

Fat

11g

Chicken Stew Mexican Style is a hearty and spicy dish that is sure to satisfy your cravings for authentic Mexican food. This dish is packed with protein and veggies, making it a well-rounded meal that is perfect for lunch or dinner. The creamy salsa and the diced green chilies add a level of spiciness that is mild enough for most palates. The stew is perfect for those who love the combination of sweet and spicy flavors and is a great alternative to the traditional Mexican dish.

Instructions

1.	Heat 1 tbsp of oil in a large pot over medium-high heat. Add the chicken and cook until browned, stirring occasionally.
2.	Add the shredded potato, salsa, diced green chilies, taco seasoning mix, and tomato sauce. Stir to combine.
3.	Cover the pot and let the stew simmer for about 20 minutes, stirring occasionally.
4.	Add the green beans and cook for an additional 10 minutes, until the chicken is tender and cooked through.

PROS

This chicken stew is packed with flavor and is a great one-pot meal that is easy to make.
It’s perfect for a cold winter day when you want something spicy and comforting.

CONS

This dish is high in sodium and may not be suitable for those on a low-sodium diet.
Additionally, the shredded potato may not be a favorite ingredient for everyone.

HEALTH & BENEFITS

The chicken in this dish is a great source of protein, and the green beans are packed with nutrients like vitamins C and K as well as fiber. The tomato sauce and the salsa in the stew can help boost your immune system due to the high levels of vitamin C.