Chicken, Spinach & Feta Pizza

May 10, 2023May 10, 20230 2
Chicken, Spinach & Feta Pizza Recipe
in Pizza

Prep

30 min

Cook

25 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 ounce active dry yeast ( one package )
1 cup warm water
2 teaspoons olive oil
1/2 teaspoon salt
2 1/2 cups flour
2 cans stewed tomatoes , drained
1/2 cup roasted red pepper
2 garlic cloves
salt
2 skinless chicken breasts , grilled and diced
10 ounces frozen spinach , thawed
1 medium tomatoes , diced
6 sun-dried tomatoes , reconstituted and diced small
1/2 bell pepper
1/4 medium white onion , sliced
1/2 cup canned mushroom , drained
2 garlic cloves , minced
4 ounces feta , crumbled
8 ounces aged cheddar cheese , grated
1 teaspoon olive oil

Nutrision Information

Servings Per Recipe
6-8
Calories
423
Sugar
5g
Fat
12g
This Chicken, Spinach & Feta Pizza is a delicious and healthy twist on a classic favorite. The combination of tender grilled chicken, flavorful spinach, and tangy feta cheese makes for a mouthwatering meal that's sure to satisfy your cravings. This pizza is perfect for a quick and easy weeknight dinner, or for sharing with friends and family on game day. The best part? It's easy to customize with your favorite toppings and ingredients, making it a versatile and flavorful dish that you'll come back to time and time again.

Instructions

1.Preheat the oven to 425°F.
2.In a large bowl, mix together the yeast and warm water and let sit for 5 minutes until the yeast is foamy.
3.Stir in the olive oil, salt, and flour until a dough forms. Knead the dough on a floured surface until smooth.
4.Roll the dough out into a thin crust and place it on a pizza pan.
5.In a blender, combine the stewed tomatoes, roasted red pepper, garlic cloves, and salt. Blend until smooth and spread evenly over the pizza dough.
6.Top with grilled chicken, spinach, diced tomato, sun-dried tomato, bell pepper, sliced onion, mushroom, minced garlic, feta cheese, and cheddar cheese.
7.Drizzle with olive oil.
8.Bake for 20-25 minutes until cheese is melted and the crust is golden brown.
9.Slice and serve hot.

PROS

This pizza is loaded with delicious and healthy ingredients like chicken, spinach, and roasted red pepper.

It’s a great way to get your daily dose of protein and vegetables in one meal.

CONS

Pizza is often high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

The crust of this pizza can be high in carbs, so it may not be suitable for those on a low-carb diet.

HEALTH & BENEFITS

This pizza is packed with nutritious ingredients that offer numerous health benefits.
Chicken is an excellent source of protein that can help with muscle growth and repair. Spinach is high in vitamins and minerals that can support overall health, while roasted red pepper is rich in antioxidants that can help fight inflammation and reduce the risk of chronic disease. Tomatoes are a good source of lycopene, which has been linked to a lower risk of cancer and heart disease.

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