Chicken “sorta” Cacciatore

May 10, 2023May 10, 20230 13
Chicken "sorta" Cacciatore with Linguine Recipe
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb boneless skinless chicken breast , cut into strips
1 tablespoon olive oil
1 green pepper , cut into strips
1 red pepper , cut into strips
2 small onions , sliced
1 can crushed tomatoes ( I prefer Progresso )
1 can tomato sauce
2 garlic cloves , crushed
1/4 teaspoon crushed red pepper flakes
1/4 - 1/2 teaspoon dried oregano
1/4 - 1/2 teaspoon italian seasoning
salt and pepper
1 lb cooked linguine ( or any other pasta )

Nutrision Information

Servings Per Recipe
4-6
Calories
402
Sugar
8g
Fat
10g
Chicken cacciatore is a classic Italian dish that has been adapted over the years. This "sorta" chicken cacciatore recipe is a simplified version that is easy to make and incorporates some modern twists. The use of colorful bell peppers and linguine make this dish appealing to both the eyes and the taste buds. It is a great option for a family dinner or a cozy date night at home.

Instructions

1.Heat olive oil in a large skillet over medium-high heat. Add chicken strips and cook until browned on all sides.
2.Add green pepper, red pepper, and onions to the skillet and cook until vegetables are slightly softened.
3.Stir in crushed tomatoes, tomato sauce, crushed garlic, red pepper flakes, oregano, and Italian seasoning. Season with salt and pepper.
4.Reduce heat to medium and simmer for 15-20 minutes, or until the chicken is cooked through and the sauce has thickened.
5.Serve the chicken cacciatore over cooked linguine or any other pasta of your choice.

PROS

This chicken cacciatore is a hearty and flavorful dish that is easy to make.

It is a great way to incorporate more vegetables into your diet.

It can be made ahead of time and reheated for a quick and easy weeknight meal.

CONS

This dish is relatively high in sodium due to the use of canned tomatoes and tomato sauce.

It may not be suitable for individuals with a tomato intolerance or allergy.

HEALTH & BENEFITS

This dish is a good source of protein from the chicken and vegetables.
The use of garlic, red pepper flakes, oregano, and Italian seasoning can provide some health benefits including anti-inflammatory and immune-boosting properties.
The peppers in this recipe are high in vitamin C, providing a boost to your immune system.

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