PROS
Chicken Sopa Casserole is an easy-to-make, fuss-free, and delicious meal that can be made ahead of time and reheated for leftovers.
CONS
This dish is high in calories, sodium and fat, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This recipe has the potential to be a great source of protein and Vitamin C, thanks to the chicken and green chilies.
The corn tortillas add fiber to the dish which can promote a healthy digestive system.
It is also a comforting meal that can uplift your mood and warm you up on a cold day.
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