PROS
These skewers are easy to prepare and cook in less than 30 minutes.
The dukkah crust gives the chicken a unique nutty and spicy flavor.
The balsamic reduction adds sweetness and acidity to the dish.
Because they are grilled, the skewers are lower in calories and fat compared to fried chicken dishes.
CONS
Chicken tenders or chicken tenderloins tend to be more expensive than other chicken cuts.
HEALTH & BENEFITS
Chicken is an excellent source of protein and low in fat.
The dukkah spice combination includes nuts and sesame seeds, which are rich in healthy fats and antioxidants.
Balsamic vinegar has been shown to help lower cholesterol levels and blood pressure.
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