PROS
This salad is high in protein, low in carbs, and rich in vitamins and minerals.
It is a great option for a healthy and filling lunch or dinner.
CONS
The tahini sauce and yogurt dressing can be high in calories and fat.
Use in moderation if you’re watching your calorie intake.
HEALTH & BENEFITS
This salad is packed with key nutrients.
The chicken is high in protein, which is essential for building and repairing muscle tissue.
The red cabbage is an excellent source of vitamin C, an antioxidant that can boost immunity and fight inflammation.
The garbanzo beans are a good source of fiber, which can aid in digestion and help regulate blood sugar levels.
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