Ingredients

4 chicken cutlets
1/2 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon black pepper
2 large eggs
1 cup fine dry breadcrumb
4 -6 tablespoons vegetable oil
2 1/2 tablespoons unsalted butter
2 tablespoons bottled capers , rinsed , drained , and patted dry
2 tablespoons chopped fresh flat-leaf parsley
lemon wedge ( serve with )
Chicken Schnitzel is a popular Austrian dish also known as Wiener schnitzel. It is a breaded and fried chicken cutlet that is usually served with a wedge of lemon. The dish has become a global phenomenon and is enjoyed worldwide with unique twists and variations. This recipe for Chicken Schnitzel With Capers and Parsley adds extra flavor and a unique twist to the dish. A great dinner recipe that is quick and easy to prepare. Perfect for busy weeknights or any special occasion.

Instructions

1.Preheat oven to 375°F.
2.In a shallow dish, whisk together flour, salt, and pepper.
3.In another shallow dish, beat eggs.
4.In a third shallow dish, put breadcrumbs.
5.Coat chicken in flour mixture, then dip in egg, then coat in breadcrumbs.
6.Heat 2 tablespoons of vegetable oil in a large ovenproof nonstick skillet over medium-high heat.
7.Add chicken, cook for 2-3 mins until golden brown, add 2 tablespoons unsalted butter, flip chicken, cook for another 2-3 mins until golden brown.
8.Transfer skillet to oven and bake until chicken is cooked through for 8-10 mins.
9.Put chicken on a serving plate, top with capers and parsley, and serve with lemon wedge.

PROS

Chicken Schnitzel With Capers and Parsley is easy to make and perfect for a weeknight dinner.

The capers add a burst of briny flavor while the parsley provides freshness and brightness to the dish.

Chicken is a great source of protein and B vitamins.

CONS

This dish is fried and high in fat and calories.

It may not be suitable for people on a low-fat or low-calorie diet.

It is not a good option for people who are allergic to gluten.

HEALTH & BENEFITS

Chicken is a great source of protein and helps with muscle growth and repair.
It also helps support the immune system, bone health, and heart health.
Parsley contains vitamins A, C, K, and folate. It also has anti-inflammatory and antioxidant properties.
Capers are low in calories, rich in vitamins, and contain antioxidants.

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