Ingredients

1 1/4 pounds skinless , boneless chicken breast halves
3 tablespoons all-purpose flour
2 tablespoons olive oil
2 teaspoons butter
2 tablespoons shallots , minced
2 cloves garlic , minced
1 cup water
1/2 cup white wine
1 cube chicken bouillon
1/2 teaspoon dried rosemary , crushed
1/4 teaspoon salt
1 pinch ground black pepper
Chicken Scarpariello is a classic Italian dish that has its roots in Southern Italy. The name Scarpariello means 'shoemaker' in Italian, and it's said that this dish was a favorite among Italian shoemakers, who would whip it up for quick and satisfying lunches during their busy workdays. Today, Chicken Scarpariello has become a popular dish in many Italian-American households, and it's easy to see why. This hearty and flavorful dish features chicken that's been cooked in a white wine and chicken broth sauce, infused with garlic, rosemary, and spicy Italian sausage. It's the perfect comfort food for those cold winter nights, and it's sure to be a hit with your family and friends.

Instructions

1.Rinse and pat dry the chicken breasts and cut them into bite-sized pieces.
2.Season the chicken with salt and black pepper and dredge in flour.
3.Heat olive oil and butter in a skillet and cook the chicken until browned and cooked through, for about 6 minutes.
4.Remove the chicken from the pan and add shallots and garlic to the same pan. Sauté for 2 minutes.
5.Add white wine and chicken bouillon and stir to deglaze the pan.
6.Add water, rosemary, salt, and black pepper. Stir to combine and bring to a boil.
7.Return the chicken to the pan and simmer the mixture for 10 minutes.
8.Serve hot with some roasted vegetables of your choice.

PROS

Chicken Scarpariello is a classic Italian dish that’s easy to make and tastes delicious.
Its flavors are bold and spicy, with lots of garlic and rosemary.

Chicken is a good source of protein, making it an excellent choice for a healthy and balanced diet.

This recipe is gluten-free, so those with gluten intolerances or sensitivities can enjoy it too.

CONS

This recipe takes some time to prepare and cook.
It’s not a quick and easy meal option for busy weeknights.

The dish is quite spicy, so it might not be suitable for those who can’t handle the heat.

HEALTH & BENEFITS

Chicken is high in protein, which is essential for building and maintaining muscle mass.
Garlic is known to have immune-boosting properties and can also help regulate blood pressure and cholesterol levels.
Rosemary is a good source of antioxidants and anti-inflammatory compounds, which can help reduce the risk of chronic diseases.

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