Chicken Satay Noodle Soup

May 20, 2023May 20, 20230 1
Delicious Chicken Satay Noodle Soup recipe for a cozy night in
in Soup

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb whole wheat spaghetti
2 tablespoons vegetable oil
3/4 lb chicken breast , cutlets thinly sliced
2 garlic cloves , finely chopped
3/4 cup peanut butter
1/4 cup tamari , plus
2 tablespoons tamari ( dark soy sauce )
1/4 cup Thai red curry paste
2 tablespoons tomato paste
6 cups chicken broth
1 inch piece fresh ginger , thinly sliced
1/2 head savoy cabbage , shredded
1/2 cup apple juice
1 cup bean sprouts
1/4 cup chopped peanuts
4 scallions , thinly sliced
1 tablespoon chopped cilantro
lime wedge , for serving

Nutrision Information

Servings Per Recipe
6
Calories
520
Sugar
12g
Fat
28g
Chicken Satay Noodle Soup is a comforting and hearty dish that combines the flavors of Thai chicken satay and noodle soup. It's the perfect meal for a cozy night in or when you're feeling under the weather. This recipe features tender chicken, tangy cabbage, and crisp bean sprouts, all swimming in a rich and creamy broth made with peanut butter, curry paste, and ginger. The addition of whole wheat spaghetti gives this soup a satisfying chewiness and makes it a filling meal all on its own.

Instructions

1.Cook spaghetti according to package directions until al dente. Drain and set aside.
2.Heat oil in a large pot or Dutch oven over medium heat. Add chicken and garlic, and cook until chicken is browned and cooked through, about 5 minutes.
3.In a medium bowl, whisk together peanut butter, tamari, curry paste, tomato paste, and 1/2 cup of chicken broth until smooth.
4.Add remaining chicken broth to the pot along with ginger and cabbage. Bring to a boil, then reduce heat and simmer for 10 minutes or until cabbage is tender.
5.Whisk in peanut butter mixture until well combined, then stir in apple juice, bean sprouts, and cooked spaghetti.
6.Serve hot, garnished with chopped peanuts, sliced scallions, and chopped cilantro, with a lime wedge on the side.

PROS

This soup is packed with protein and veggies, making it a healthy and satisfying meal.

The combination of savory peanut butter and spicy curry paste creates a deliciously unique flavor profile.

Leftovers can be stored in the fridge for up to 3-4 days.

CONS

This recipe requires a decent amount of ingredients and prep, making it more time-consuming than some other soup recipes.

The peanut butter in this recipe may not be suitable for those with a nut allergy.

HEALTH & BENEFITS

This soup is high in protein and fiber, making it a great option for those looking to maintain a healthy diet.
The vegetables and bean sprouts in this dish provide important vitamins and minerals, while the ginger may aid in digestion and reduce inflammation.
However, the use of whole wheat spaghetti instead of traditional rice noodles may not be suitable for those with gluten sensitivities.

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