Chicken Sambhar

May 24, 2023May 24, 20230 14
Spicy and flavorful Chicken Sambhar recipe
in Main

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 pieces chicken , mid-joint wing with a small slit on the skin side
1 large potato , cut into 8-10 pcs
1 small onion , sliced into small pcs
3 tablespoons dried coriander seeds
3 tablespoons split chickpeas , without seedcoat
100 g split yellow lentils , without seedcoat
10 -15 dried chilies
1/4 teaspoon asafoetida powder
1 tablespoon tamarind paste
1 teaspoon salt
1 tablespoon brown sugar
1/4 teaspoon turmeric
1 tablespoon cooking oil
1 teaspoon mustard

Nutrision Information

Servings Per Recipe
4
Calories
320
Sugar
2g
Fat
10g
Chicken Sambhar is a popular South Indian dish that is loved for its bold flavors and unique combination of ingredients. The dish is made with chicken, potatoes, and a blend of ground spices that give the dish its signature heat. The dish is traditionally eaten with rice or naan bread and is perfect for a comforting and flavorful dinner. This dish is a great way to explore the authentic flavors of Indian cuisine and is guaranteed to leave your taste buds wanting more.

Instructions

1.Grind the coriander seeds, split chickpeas, split yellow lentils, and dried chilies to form a fine powder.
2.In a separate bowl, mix together the tamarind paste, salt, brown sugar, and turmeric.
3.Heat oil in a large pot and add mustard seeds, allowing them to crackle.
4.Add onions and asafoetida powder, sauteing until onions turn golden brown.
5.Add chicken pieces and potatoes, sauteing until chicken is browned.
6.Mix in the spice powder and stir for 1-2 minutes until fragrant.
7.Add around 3 cups of water and the tamarind mixture to the pot, letting the sambhar come to a boil.
8.Reduce heat to low and let the sambhar simmer until chicken and potatoes are cooked through.
9.Serve hot with rice or naan bread.

PROS

Chicken Sambhar is a flavorful and spicy dish that is perfect for those who love bold flavors.

It is easy to make and is a one-pot meal, making it perfect for weekday dinners.

CONS

The dish is spicy, so it may not be suitable for those who do not enjoy spicy food.

Additionally, the dish may take some time to prepare, so it is not ideal for people who are short on time.

HEALTH & BENEFITS

Chicken Sambhar is a healthy dish as it is high in protein and is low in fat.
The spices used in the dish, such as coriander and turmeric, have been linked to aiding in digestion and reducing inflammation.

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