Chicken Rustigo

May 10, 2023May 10, 20230 0
Delicious Chicken Rustigo recipe for a hearty dinner
in Main

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 boneless skinless chicken breast halves
1 package fresh mushrooms , sliced
3/4 cup chicken broth
1/4 cup dry red wine
3 tablespoons french 's spicy brown mustard
2 plum tomatoes , coarsely chopped
1 can artichoke hearts , drained and quartered
1/4 teaspoon hot pepper flakes ( or cayenne )
2 teaspoons cornstarch
salt , to taste
black pepper , to taste
1/2 teaspoon dried parsley flakes

Nutrision Information

Servings Per Recipe
4
Calories
338
Sugar
5g
Fat
7g
This delicious and hearty recipe for Chicken Rustigo is perfect for a cozy dinner on a chilly evening. The combination of tender chicken, sautéed mushrooms, artichoke hearts, and savory tomato sauce is sure to satisfy any appetite. Plus, it's a great way to get in a good dose of healthy veggies along with your protein. This recipe is easy enough to make on a weeknight but also impressive enough to serve to guests at a dinner party.

Instructions

1.Preheat oven to 375 degrees F.
2.Place chicken breasts in a lightly greased 9x13 inch baking dish.
3.Saute mushrooms in a large saucepan with a little bit of oil until tender, about 5 minutes.
4.Add chicken broth, red wine, mustard, tomatoes, artichoke hearts, hot pepper flakes, cornstarch, salt, and black pepper.
5.Cook over medium heat, stirring occasionally, until mixture thickens, about 10 to 15 minutes.
6.Pour sauce over chicken breasts and sprinkle with dried parsley flakes.
7.Bake in preheated oven for 25 to 35 minutes, or until chicken is no longer pink and juices run clear.

PROS

This hearty dish is full of flavor, with a savory and slightly spicy sauce that pairs perfectly with the tender chicken.
The combination of ingredients makes for a satisfying and nutritious meal.

CONS

If you don’t like mushrooms, this recipe may not be for you.
Additionally, some people may find the sauce to be a bit too spicy for their liking.

HEALTH & BENEFITS

Chicken is a great source of protein, and this recipe also includes plenty of nutrient-rich veggies like mushrooms, tomatoes, and artichoke hearts. The spices in the sauce, such as hot pepper flakes and mustard, have been linked to various health benefits such as boosting metabolism and reducing inflammation.

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