PROS
This Chicken Rotini Stovetop Casserole is quick and easy to make, making it perfect for a busy weeknight meal.
The creamy and delicious sauce pairs perfectly with the tender chicken and vegetables.
CONS
The high-fat content of the dish, due to the butter and half-and-half, means it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While not the healthiest meal, chicken is an excellent source of protein and is low in fat and calories when compared to other meats.
The peppers in this dish are high in vitamin C, supporting immune function and protecting against disease.
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