Ingredients

1 kg ground chicken
1 cup fresh breadcrumb
1 tablespoon dried tarragon
1 small onion , chopped
1/4 cup mayonnaise
40 g butter
3 spring onions , finely chopped
300 g button mushrooms , sliced
1/4 cup white wine
3/4 cup cream
Chicken rissoles in mushroom sauce are an easy and tasty meal that can be on the table in less than an hour. This classic recipe is loved by all and is perfect for a quick weekday meal. The creamy mushroom sauce takes these simple rissoles to a whole new level. The dish is great on its own or can be served with a side of steamed veggies or rice.

Instructions

1.In a large bowl, mix together the ground chicken, fresh breadcrumbs, dried tarragon, chopped onion, and mayonnaise until well combined.
2.Form the mixture into small rissoles, about 2 inches in diameter.
3.In a large skillet, heat the butter over medium-high heat.
4.Add the rissoles to the skillet and cook until browned on both sides, about 5 minutes per side.
5.Remove the rissoles from the skillet and set aside.
6.Add the chopped spring onions and sliced mushrooms to the skillet and cook until softened, about 5 minutes.
7.Deglaze the pan with white wine, stirring to scrape up any browned bits.
8.Stir in the cream and bring the mixture to a simmer.
9.Add the rissoles back into the skillet and continue simmering until the sauce has thickened and the rissoles are fully cooked, about 10-15 minutes.
10.Season with salt and pepper to taste and serve hot.

PROS

Chicken rissoles are a delicious and easy-to-make meal that can be great for a mid-week meal or for a dinner party.
The combination of chicken and mushroom is savory and rich and the creamy sauce makes it taste luxurious.
This dish is a great source of protein.

CONS

This dish contains cream, which is high in fat and calories.
It may not be suitable for those on a low-fat or low-calorie diet.
Chicken rissoles also have a tendency to be dry if overcooked, so it is important to keep an eye on them while they are cooking.

HEALTH & BENEFITS

Despite their high-fat component, mushrooms can be valuable to one’s health. They’re a good source of fiber and protein and in recent research studies, they have been linked to combating free radicals in the body, reducing inflammation, and potentially reducing the risk of cancer. Chicken breast offers good-quality protein and is low in fat.

Leave a Reply

Your email address will not be published.