PROS
Chicken rissoles are a delicious and easy-to-make meal that can be great for a mid-week meal or for a dinner party.
The combination of chicken and mushroom is savory and rich and the creamy sauce makes it taste luxurious.
This dish is a great source of protein.
CONS
This dish contains cream, which is high in fat and calories.
It may not be suitable for those on a low-fat or low-calorie diet.
Chicken rissoles also have a tendency to be dry if overcooked, so it is important to keep an eye on them while they are cooking.
HEALTH & BENEFITS
Despite their high-fat component, mushrooms can be valuable to one’s health. They’re a good source of fiber and protein and in recent research studies, they have been linked to combating free radicals in the body, reducing inflammation, and potentially reducing the risk of cancer. Chicken breast offers good-quality protein and is low in fat.
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