Chicken Rice Roger

May 18, 2023May 18, 20230 14
Savory and satisfying Chicken Rice Roger recipe
in Main

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 lbs chicken
3/4 cup rice
1 tablespoon onion , minced
2 chicken bouillon cubes , disolved in
1 3/4 cups water
salt
pepper
1 can mushroom
1/4 cup margarine

Nutrision Information

Servings Per Recipe
6
Calories
390
Sugar
1g
Fat
17g
Chicken Rice Roger is a classic dish that hails from Tennessee. It's a satisfying and savory meal that's perfect for any night of the week when you're short on time. The key to this recipe is letting the chicken and rice simmer together until tender, infusing the rice with all of the chicken's flavor. Top it all off with earthy mushrooms, and you've got a family-approved meal that's both filling and nutritious.

Instructions

1.Rinse chicken and pat dry.
2.Brown chicken in margarine in a large skillet; add minced onion and continue cooking until onion softens.
3.Add rice, chicken bouillon, and water; bring to a boil.
4.Reduce heat and cover pan with lid; continue cooking for 45 minutes, or until chicken is cooked through and rice is tender.
5.Stir in the can of mushrooms and season with salt and pepper to taste.

PROS

Chicken Rice Roger is a quick and easy weeknight dinner option that the whole family will love.

It provides a decent source of protein and fiber thanks to the chicken and rice.

Mushrooms add an extra earthy flavor and a serving of veggies.

CONS

This dish is high in sodium due to the chicken bouillon cubes.

It may not be suitable for anyone on a low-sodium diet.
Also, be careful not to overcook the rice to avoid a mushy texture.

HEALTH & BENEFITS

Despite its high sodium content, chicken rice Roger provides a decent amount of protein and fiber. A serving of mushrooms also contains important nutrients like Vitamin D, selenium, and potassium.
Incorporating this dish into a balanced diet can support muscle growth and repair, keep you feeling fuller for longer, and contribute to a healthier immune system.

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