Chicken Puttanesca-Style

May 10, 2023May 10, 20230 14
Chicken Puttanesca-Style recipe for a flavor-packed dinner
in Dinner

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
2 1/2 - 3 lbs chicken pieces
1 medium onion , sliced
1/4 cup balsamic vinegar
1 jar pasta sauce , Ragu Old World Style ( 1lb . 10oz . jar )
1 cup black olives , sliced
1 tablespoon capers , drained
1/4 teaspoon red pepper flakes ( or a few dashes of Tabasco sauce )
salt , to taste
black pepper
1 tablespoon fresh parsley , chopped

Nutrision Information

Servings Per Recipe
6
Calories
327
Sugar
10g
Fat
18g
Chicken puttanesca-style is a popular Italian dish that originated in Naples. It's a hearty and flavorful meal that combines juicy chicken with the bold flavors of olives, capers, and tangy tomato sauce. As a bonus, it's an easy one-pot recipe that requires minimal preparation and can be customized to suit your taste. Whether you're looking for a quick weeknight meal or a tasty dinner to impress your guests, this chicken puttanesca-style recipe is a must-try.

Instructions

1.Heat olive oil in a large skillet over medium-high heat. Add chicken pieces and brown on all sides.
2.Add sliced onion and sauté until soft and translucent.
3.Pour in balsamic vinegar and stir until it evaporates.
4.Add pasta sauce, black olives, capers, and red pepper flakes or Tabasco sauce. Stir everything together, then season with salt and black pepper to taste.
5.Cover the skillet and reduce heat to low. Simmer for 30-40 minutes until the chicken is cooked through.
6.Garnish with fresh chopped parsley before serving.

PROS

This chicken puttanesca-style recipe is full of flavor and easy to make.

The combination of olives, capers, and balsamic vinegar creates a tangy and savory sauce that complements the tender chicken perfectly.

It’s a one-pot meal that can be made ahead of time and reheated for leftovers.

CONS

This dish is relatively high in salt due to the addition of olives, capers, and pasta sauce.

It is not recommended for those who are sodium-sensitive.

Also, some people might find the flavor too tangy or spicy for their taste.

HEALTH & BENEFITS

Chicken is an excellent source of protein and low in fat and calories.
Olives and capers are high in nutrients and healthy fats that can reduce inflammation and improve heart health.
Balsamic vinegar, in moderation, has been linked to lowering blood sugar levels and promoting digestion.

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