Chicken Pulao With Lemon and Onion

May 25, 2023May 25, 20230 11
Tangy and delicious Chicken Pulao With Lemon and Onion recipe
in Main

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups basmati rice , washed and drained
2 tablespoons sunflower oil
1 large onions or 1 large red onion , finely sliced
2 teaspoons ginger-garlic paste
1 teaspoon turmeric powder
1 teaspoon chili powder
10 ounces chicken breasts , cut into 1-inch cubes
2 tablespoons lemon juice
salt ( to taste )

Nutrision Information

Servings Per Recipe
6
Calories
390
Sugar
2g
Fat
8g
Chicken Pulao With Lemon and Onion is a flavorful and easy-to-make dish that is a staple in South Asian cuisine. The dish consists of basmati rice cooked with succulent pieces of chicken, onions, and spices, and is flavored with a squeeze of lemon juice for a zesty kick. This dish can be made as spicy or mild as you like, making it perfect for all palettes. Chicken Pulao is a filling meal, perfect to make for lunch or dinner, and can be enjoyed on its own or paired with a side of raita.

Instructions

1.1.In a large pot or dutch oven, heat the sunflower oil and sauté the sliced onions until golden-brown.
2.Add the ginger-garlic paste, turmeric powder, and chili powder, and stir well.
3.Add the chicken pieces and cook until browned on all sides.
4.Add the washed and drained basmati rice to the pot along with salt to taste.
5.Pour in 3 cups of water, bring to a boil, cover, and simmer on low heat for 20-25 minutes or until the rice is cooked.
6.Once the rice is cooked, drizzle with lemon juice, mix well, cover, and let sit for a few minutes to allow the flavors to meld.

PROS

This chicken pulao recipe is a one-pot meal, meaning easy clean-up!
The lemon juice added at the end gives the dish a tangy and refreshing flavor.

This dish is easily customizable to your preferred level of spice.

CONS

Cooking basmati rice can be tricky.
Make sure to follow the recipe instructions carefully to avoid under or overcooking the rice.

The chicken may become dry if overcooked.

HEALTH & BENEFITS

Chicken is a good source of lean protein and is low in fat and calories.
Ginger and garlic have anti-inflammatory and antioxidant properties.
Lemons are high in vitamin C, which can help boost immunity.

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