Ingredients

1/2 cup unsalted butter
4 cups chicken broth , divided
1/2 cup all-purpose flour
1/4 cup dried onion flakes
1 dash hot pepper sauce
1 teaspoon ground black pepper
1/2 teaspoon dried thyme
1 bay leaf
1 can carrots , drained
1 can white potatoes
2 cups diced cooked chicken
4 slices Swiss cheese
1 sheet frozen puff pastry , cut into four squares
1 egg , beaten with
1 tablespoon water
Chicken pot pie is a classic comfort food, often enjoyed on chilly nights or as a way to use up leftover chicken. This recipe adds a twist to the traditional dish with the addition of puff pastry, elevating the chicken and vegetable stew into an elegant and satisfying meal. The Swiss cheese adds a creamy and nutty flavor that pairs perfectly with the savory chicken and vegetables. This recipe is easy to assemble and is perfect for meal prep or a cozy dinner at home.

Instructions

1.Preheat oven to 425°F. Grease 4 individual 10-ounce ramekins or oven-safe bowls.
2.In a large saucepan, melt butter over medium heat. Whisk in 3 cups of chicken broth and flour until smooth.
3.Add onion flakes, hot pepper sauce, black pepper, thyme, and bay leaf. Bring to a boil, stirring constantly, then reduce heat and simmer for 5 minutes.
4.Stir in carrots, potatoes, chicken, and remaining 1 cup of chicken broth. Simmer for an additional 5 minutes.
5.Place a slice of Swiss cheese in each ramekin or bowl. Ladle chicken mixture on top.
6.Cover each dish with a square of puff pastry. Brush with egg wash.
7.Bake for 20-25 minutes or until puff pastry is golden brown and puffed.
8.Let stand for 5 minutes before serving.

PROS

These chicken pot pies are comforting and warm, with a flaky puff pastry crust that is sure to please.

The individual portions make them perfect for meal prep and portion control.

CONS

The puff pastry is high in calories and fat, making this recipe a more indulgent meal choice.

Be careful not to overeat, as the individual pies can be deceptively filling.

HEALTH & BENEFITS

This recipe is high in protein, which can aid in muscle growth and tissue repair.
The carrots and potatoes in this recipe are excellent sources of antioxidants and immune-boosting vitamins like beta-carotene and vitamin C.

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