Ingredients

4 ounces chicken breasts , 1 frozen fillet
2 slices pepperoni , minced
3 black olives , coarsely chopped
1/3 cup pineapple chunk , diced
1/3 cup pizza sauce
2 ounces whole wheat penne , wholegrain Hodgeson 's Mill , Good
This Chicken Pizza Pasta recipe is a delightful meal that is perfect for one person. It is comforting, flavorful, and easy to make, making it an excellent choice for busy weeknights or lazy weekends. The combination of chicken, pepperoni, black olives, and pineapple gives this dish a unique flavor that is reminiscent of your favorite pizza. The whole wheat penne pasta adds a delicious nutty flavor while boosting the fiber and protein content of the dish. This Chicken Pizza Pasta recipe is perfect for anyone who wants a quick and easy meal that is nutritious and delicious.

Instructions

1.Cook the chicken breasts in a pan until they are no longer pink inside, remove from the pan and dice them into small pieces.
2.Cook the frozen fillet of pepperoni in the same pan until they are crispy, remove from the pan and mince them.
3.Cook the black olives and pineapple in the same pan until they are tender and fragrant. Remove from the pan and set aside.
4.In a saucepan, cook the whole wheat penne according to the package instructions.
5.Once the pasta is cooked, drizzle the pizza sauce over it and mix well.
6.Add the chicken, pepperoni, black olives, and pineapple to the pasta, and stir until they are evenly distributed.

PROS

This Chicken Pizza Pasta dish is a quick and easy recipe that can be made in a single pan or pot.

It is a flavorful and satisfying meal for one person or can be easily scaled up to feed a small crowd.

The whole wheat penne adds a nutty flavor and texture to the dish while increasing the fiber and protein content.

CONS

This recipe contains processed meats like pepperoni, which are high in sodium and preservatives.

It also contains pizza sauce that is high in sugar and may not be suitable for individuals following a low-carbohydrate, or keto diet.

This recipe does not include any fresh vegetables or greens, which may limit its nutritional value.

HEALTH & BENEFITS

This Chicken Pizza Pasta recipe is a great source of protein, fiber, complex carbohydrates, and healthy fats.
It can help you feel full and satisfied while providing the essential nutrients needed for muscle growth and repair.
The whole wheat penne in this recipe is an excellent source of dietary fiber and has been linked to lowering cholesterol and preventing constipation.

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