PROS
This pizza is packed with fresh and nutritious ingredients, including tender chicken, antioxidant-rich spinach and basil, and healthy fats from olive oil and cheese.
It is a great way to satisfy your pizza craving without compromising your health goals.
CONS
The use of cheese and processed pizza crust may make this recipe less suitable for those with lactose intolerance or gluten sensitivity.
Additionally, the high cooking temperature may generate harmful compounds in the oil and cheese, making this pizza less healthy than a homemade option.
HEALTH & BENEFITS
This pizza contains a good balance of macronutrients, including lean protein, healthy fats, and complex carbohydrates.
It is a great source of vitamins A, C, and K from the spinach and basil, which can support immune function, vision, and bone health.
The garlic in the recipe has been shown to have antibacterial and antiviral properties, which can help prevent infections. However, consuming raw garlic may cause indigestion or bleeding disorders in some people.
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