Ingredients

2 chicken breasts , sliced thin
1 tablespoon olive oil
1 teaspoon garlic powder
3 cups uncooked penne pasta
1 can diced tomatoes
5 tablespoons butter
2 cups parmesan cheese
4 ounces shredded mozzarella cheese
This Chicken Penne dish is a classic Italian-American recipe, with a combination of comforting flavors that will surely satisfy anyone's cravings. The chicken provides protein, while the pasta and cheese make this dish filling and substantial. The tomato sauce adds a bit of acidity to cut the richness of the cheese, making for a well-balanced meal that will leave you feeling full and content. Perfect for a busy weeknight when you want to whip up something delicious and comforting with minimal effort.

Instructions

1.Preheat oven to 375 degrees F (190 degrees C).
2.Heat olive oil in a large skillet over medium heat. Add chicken and garlic powder. Cook until chicken is no longer pink, about 5-7 minutes.
3.Cook pasta according to package directions.
4.In a separate pot, heat the diced tomatoes and butter over low heat until the butter is melted.
5.Add the cooked chicken and pasta to the pot with the tomatoes and butter, and stir to combine.
6.Pour the mixture into a baking dish and top with parmesan cheese and shredded mozzarella cheese.
7.Bake in the preheated oven for 15 to 20 minutes, or until the cheese is melted and bubbly.

PROS

This dish is flavorful and satisfying, perfect for a hearty dinner tonight.

The combination of chicken, penne, tomato, and mozzarella makes for a delicious and comforting meal.

CONS

This dish is high in calories and fat, due to the cheese and butter.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish does contain some nutrients from the chicken and tomatoes.
Tomatoes are a good source of vitamin C, potassium, and lycopene, which has been linked to a reduced risk of cancer.
Chicken is a good source of protein, which is important for muscle growth and repair.

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