PROS
This Chicken Parmigiana Casserole is a classic Italian dish that’s easy to make and perfect for a family dinner.
The combination of pasta, chicken, marinara sauce, and gooey melted cheese is sure to be a hit with everyone at the table.
CONS
This casserole is high in calories and fat, so it’s best enjoyed as an occasional indulgence.
It’s also not a great option for those with gluten or dairy sensitivities.
HEALTH & BENEFITS
While this casserole isn’t the healthiest option, it does contain some beneficial ingredients.
The chicken is a good source of protein, while the tomatoes in the marinara sauce are high in vitamin C and other antioxidants.
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