Chicken Parmesan Pot Pie

May 09, 2023May 9, 20230 12
Delicious Chicken Parmesan Pot Pie recipe the whole family will love
in Main

Prep

20 min

Cook

60 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon olive oil
2 onions , diced
3 cloves garlic , chopped
1 teaspoon chopped fresh oregano
1 teaspoon chopped fresh basil
4 skinless , boneless chicken breast halves , cubed
1 can diced tomatoes
1 can tomato paste
1 can black beans , rinsed and drained ( optional )
1 package fresh mozzarella cheese , cubed
1/2 cup grated Parmesan cheese
1/2 cup almond milk
1/2 cup butter , softened
1 egg

Nutrision Information

Servings Per Recipe
6-8
Calories
455
Sugar
5g
Fat
34g
Chicken Parmesan Pot Pie is a hearty and filling dinner dish that combines the flavors of a classic Italian dish with the comforting and easy-to-prepare nature of a pot pie. The dish features tender, juicy chicken breasts cooked in a tomato-based sauce with black beans and fresh herbs, all topped with gooey mozzarella cheese and a buttery Parmesan crust.The result is a delicious and satisfying meal that your whole family will love and requests for time and time again.

Instructions

1.Preheat oven to 375°F.
2.In a large skillet over medium heat, add olive oil and sauté onions and garlic until fragrant.
3.Add oregano, basil, and chicken breasts to the skillet. Cook until chicken is browned on all sides.
4.Add diced tomatoes, tomato paste, and black beans to the skillet. Stir well to combine all ingredients.
5.Transfer the mixture to a deep baking dish. Add mozzarella cheese cubes on top.
6.In a separate bowl, mix Parmesan cheese, almond milk, butter, and egg until well combined.
7.Pour the mixture over the cheese and chicken mix.
8.Bake for 50-60 minutes or until the top is golden brown and the filling is bubbly. Let rest for 10 minutes before serving.

PROS

This chicken pot pie is a delicious and comforting dinner option that is easy to prepare and perfect for a family meal.

It has a great blend of flavors and textures from the chicken, tomato sauce, and cheese.

CONS

This recipe is high in calories and fat, especially with the addition of cheese and butter.

It may not be suitable for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

Chicken is a good source of protein and is lower in fat than other meats such as beef or pork.
Tomatoes are an excellent source of vitamin C and potassium, and they also contain lycopene, which is a powerful antioxidant that may help reduce the risk of certain cancers.
Black beans are high in fiber, protein, and iron.

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