Chicken Parmesan Pomodoro

May 10, 2023May 10, 20230 1
A delicious Chicken Parmesan Pomodoro recipe
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 chicken breasts
1 tablespoon fresh rosemary
1/4 cup extra virgin olive oil
2 tablespoons balsamic vinegar
1 tablespoon Worcestershire sauce
6 garlic cloves , pressed
2 shallots , finely diced
1/4 cup extra virgin olive oil
12 -14 roma tomatoes , diced
6 ounces tomato paste
fresh basil , diced
1/2 teaspoon kosher salt
3 tablespoons butter
1/4 cup fresh grated parmesan cheese
thyme
1/4 cup mozzarella cheese , grated
12 ounces linguine

Nutrision Information

Servings Per Recipe
4
Calories
842
Sugar
10g
Fat
49g
Chicken Parmesan Pomodoro is a classic Italian-American dish that has become a staple in households worldwide. This dish features lightly breaded and fried chicken breasts, smothered in a rich tomato sauce and topped with melted mozzarella and Parmesan cheese. The dish is typically served with pasta or a side salad, and it is perfect for a family dinner or to impress guests. While the original recipe is simple, many chefs add their own unique twist, elevating this traditional dish to new heights of flavor. It's a filling and hearty meal that is sure to satisfy everyone at the dinner table.

Instructions

1.Preheat your oven to 375 degrees F.
2.In a mixing bowl, add the chicken breasts, fresh rosemary, extra virgin olive oil, balsamic vinegar, Worcestershire sauce, pressed garlic cloves, and finely diced shallots. Mix to coat the chicken evenly.
3.Heat a skillet to medium-high heat and add 1/4 cup extra virgin olive oil. Once hot, add the chicken and cook each side for 3-4 minutes or until golden brown. Remove from the heat and set aside.
4.In the same skillet, add 12-14 diced roma tomatoes, tomato paste, fresh diced basil, kosher salt, and thyme. Cook for 6-8 minutes or until the tomato sauce begins to thicken.
5.Pour the tomato sauce into an oven-safe baking dish and add the browned chicken breasts on top. Sprinkle fresh grated Parmesan cheese and grated mozzarella cheese on top of the chicken.
6.Bake in the preheated oven for 15-20 minutes or until the cheese begins to brown.
7.While the chicken is baking, cook linguine according to package instructions until al dente. Drain the pasta and toss with 3 tablespoons of butter and additional fresh grated Parmesan cheese.
8.Serve the Chicken Parmesan Pomodoro on top of the linguine, garnishing with additional fresh basil if desired.

PROS

This Chicken Parmesan Pomodoro recipe is savory and delicious, perfect for a hearty weeknight dinner.

It’s also easy to make, and most of the ingredients are likely already in your pantry.

CONS

The dish is relatively high in fat and calories due to the cheese and oil content.

It should be enjoyed in moderation as a part of a balanced diet.

HEALTH & BENEFITS

While this dish is not particularly healthy, the chicken is a great source of protein and contains essential vitamins and minerals.
The tomatoes in the tomato sauce are an excellent source of lycopene, an antioxidant that may reduce the risk of chronic diseases such as cancer and heart disease.

Print

Leave a Reply

Your email address will not be published.