Ingredients

4 ounces rice noodles ( Thai Kitchen brand is good )
1 egg , slightly beaten
1 tablespoon milk
4 ounces boneless skinless chicken breasts , cut into strips
2 green onions , thinly sliced ( or add a teaspoon dried minced onion to sauce to re-hydrate )
1/2 cup bean sprouts
1/3 cup chicken stock
3 tablespoons rice vinegar or 3 tablespoons white vinegar
1 tablespoon lime juice
3 tablespoons brown sugar
3 tablespoons gluten free soy sauce ( or 1 tablespoon soy sauce plus 1 tablespoon fish sauce if you have it )
1/8 teaspoon white pepper
1/4 teaspoon ground ginger
2 garlic cloves , pressed
1/3 cup unsalted peanuts , coarsely chopped
Chicken Pad Thai is a popular Thai dish that is loved by many around the world. It is a stir-fried noodle dish made with thin rice noodles, chicken, vegetables, and a flavor-packed sauce made with tamarind, fish sauce, and other ingredients. This dish is a perfect blend of sweet, sour, and spicy flavors which makes it a crowd-pleaser. This dish is often served with crushed peanuts and lime wedges on the side, which add a freshness and crunch to the dish. The best part of this recipe is that it is easily customizable to your taste. You can add more or less spice, vegetables, and protein to suit your preferences and dietary needs.

Instructions

1.Soak noodles in hot tap water for 10-15 minutes, or until pliable. Drain excess water, and set aside.
2.In a small bowl, whisk together egg and milk. Heat a wok or large skillet over medium-high heat. Add 1 tablespoon vegetable oil, and swirl to coat. Add egg mixture, and swirl to form a thin omelette. Cook for 1-2 minutes, or until set. Remove from skillet, and slice into thin strips.
3.Add 1 tablespoon vegetable oil to the skillet, and swirl to coat. Add chicken, and cook for 2-3 minutes, or until browned and cooked through.
4.Add green onions and bean sprouts to the skillet, and cook for 1-2 minutes, or until slightly softened. Remove from skillet, and set aside.
5.In a small bowl, whisk together chicken stock, vinegar, lime juice, brown sugar, soy sauce, white pepper, ginger, and garlic.
6.Add noodles to the skillet, and pour the sauce over the top. Use tongs or a fork to toss everything together until the noodles are coated with sauce. Cook for 2-3 minutes, or until noodles are heated through and have absorbed most of the sauce.
7.Stir in chicken and vegetable mixture, and cook for 1-2 minutes, or until everything is heated through. Transfer to a serving platter, and top with chopped peanuts and sliced egg strips. Serve immediately.

PROS

Chicken Pad Thai is a quick and easy meal that can be made in under 30 minutes.

It is a perfect meal for a busy weeknight or a lazy weekend afternoon.

This recipe is full of flavor and is customizable to your taste.

CONS

This dish can be high in sodium depending on the amount of soy sauce and fish sauce used.

Rice noodles can be high in carbohydrates and may not be suitable for those on a low-carb diet.

HEALTH & BENEFITS

This recipe is a good source of protein from the chicken and peanuts.
Tamarind, one of the main ingredients in the sauce, has been linked to improving digestion and reducing inflammation in the body.
Bean sprouts are a great source of fiber and vitamin C.
Lime juice adds a dose of vitamin C, which is essential for a healthy immune system.

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