Chicken Oreganata a La Lori

May 08, 2023May 8, 20230 0

Juicy and Flavorful Chicken Oreganata a La Lori Recipe for Dinner Tonight

by The Chefin Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

389

Sugar

Fat

22g

Chicken Oreganata a La Lori is a classic Italian dish that is perfect for a hearty dinner. This recipe features chicken thighs seasoned with fragrant oregano and tangy lemon juice. The chicken is pan-seared before being roasted in the oven, resulting in a crispy golden skin and juicy meat. This dish is perfect for weeknight dinners or entertaining guests. Serve it with a side of roasted vegetables or a light salad to complete the meal.

Instructions

1.	Preheat the oven to 375 degrees F.
2.	Season the chicken thighs with oregano, salt, and pepper on both sides.
3.	Heat the olive oil in a large oven-safe skillet over medium-high heat.
4.	Add the chicken thighs to the skillet and cook for 5-7 minutes on each side until golden brown.
5.	Squeeze the lemon juice over the chicken.
6.	Transfer the skillet to the oven and bake for 20 minutes until the chicken is fully cooked.

PROS

This recipe is so easy to make and the chicken turns out juicy and flavorful.

The combination of oregano and lemon adds a tangy and herbaceous flavor to the dish.

CONS

Chicken thighs are higher in fat compared to other cuts of chicken.

This dish may not be suitable for people who are on a low-fat diet.

HEALTH & BENEFITS

Chicken is rich in high-quality protein and essential nutrients like B vitamins and selenium.
Oregano has antimicrobial properties and may help to lower inflammation and improve digestion.
Lemons are a good source of vitamin C, which is essential for a healthy immune system and skin health.

	8 large chicken thighs
	3 tablespoons dried oregano
	salt & fresh ground pepper ( to taste )
	1/3 cup olive oil
	1 large lemon , juice of