Ingredients

4 boneless chicken breasts
1/4 cup lime juice ( or lemon )
1/4 cup water
2 tablespoons vegetable oil
2 teaspoons curry powder
1/2 teaspoon salt
1/3 cup smooth peanut butter
1/3 cup water
1 clove garlic
2 tablespoons lime juice ( or lemon )
2 tablespoons soy sauce
1 teaspoon sugar
Chicken-on-a-stick with peanut dipping sauce is a classic street food in Asian cuisine. These grilled chicken skewers are a great way to enjoy the flavors of Asia at home. The marinade and dipping sauce are made with a combination of savory and sweet flavors that make this dish a crowd pleaser. Perfect for a weeknight meal or for entertaining guests, Chicken-on-a-stick is easy to prepare and sure to impress.

Instructions

1.Cut the chicken breasts into long, thin strips and thread them onto skewers.
2.In a small bowl, mix together the lime juice, water, vegetable oil, curry powder, and salt to create the marinade.
3.Brush the marinade onto both sides of the chicken skewers.
4.Grill the chicken skewers over medium-high heat for 6-8 minutes on each side, or until cooked through.
5.In a blender, combine the peanut butter, water, garlic, lime juice, soy sauce, and sugar to make the dipping sauce. Blend until smooth.
6.Serve the chicken skewers with the peanut dipping sauce.

PROS

Chicken-on-a-stick with peanut dipping sauce is a flavorful and protein-packed meal.

The marinade and dipping sauce add depth of flavor and texture.

This dish is perfect for a quick and easy dinner or for entertaining guests.

CONS

Chicken-on-a-stick can be a bit messier to eat than traditional chicken dishes.

The dipping sauce may not be suitable for those with peanut allergies.

HEALTH & BENEFITS

Chicken is an excellent source of protein and is lower in fat than red meats.
The marinade contains anti-inflammatory spices such as curry powder, which may have health benefits.
The peanut butter in the dipping sauce contains heart-healthy fats and protein.

Leave a Reply

Your email address will not be published.