Chicken, Mushroom & Leek Casserole

May 31, 2023May 31, 20230 2
Chicken, Mushroom & Leek Casserole recipe
in Main

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 chicken thigh fillets , trimmed , halved crossways
1/2 cup teriyaki marinade , & sauce
1 tablespoon butter
1 tablespoon olive oil
2 leeks , halved , washed and sliced
4 slices bacon , rind removed , chopped
2 garlic cloves , crushed
1 1/2 cups chicken stock
1/2 cup white wine
100 g button mushrooms , sliced
100 g snow peas , to serve
chopped parsley , to serve

Nutrision Information

Servings Per Recipe
8
Calories
440
Sugar
5g
Fat
29g
This chicken, mushroom and leek casserole is a comforting and satisfying main dish, perfect for a cold winter night. The combination of tender chicken, earthy mushrooms, and sweet leeks create a rich and flavorful casserole that will warm you from the inside out. This recipe is easy to make and can be prepared ahead of time and reheated for a quick and easy dinner after a long day at work. Serve with steamed snow peas for a pop of color and crunch.

Instructions

1.Preheat oven to 180°C (160°C fan-forced).
2.In a large bowl, marinate the chicken in the teriyaki sauce and set aside for at least 15 minutes.
3.In a frying pan, heat the butter and olive oil over medium heat. Add the leeks and bacon, and cook until softened.
4.Add the garlic and continue to cook for 1-2 minutes.
5.Place the chicken and marinade in a large ovenproof casserole dish. Add the leek mixture, chicken stock, white wine, and sliced mushrooms. Stir to combine.
6.Cover the dish with a lid or foil and bake in the preheated oven for 45-50 minutes, or until the chicken is cooked through and the sauce has thickened.
7.Serve with steamed snow peas and chopped parsley on top.

PROS

This chicken casserole is a hearty and flavorful meal, perfect for a family dinner.

The teriyaki sauce adds a sweet and savory flavor that pairs well with the chicken and vegetables.

CONS

This recipe can be high in sodium due to the teriyaki marinade and chicken stock.
Those watching their sodium intake should use a low-sodium marinade and stock.

This meal can also be high in fat and calories due to the chicken thighs and bacon.
Individuals looking to reduce their fat and calorie intake should opt for chicken breast and turkey bacon instead.

HEALTH & BENEFITS

Chicken is a good source of protein, which is essential for building and repairing muscles in the body.
The leeks in this recipe are high in fiber and vitamin K, which can help support a healthy heart and strong bones.
The mushrooms are a low-calorie source of vitamins and minerals, including vitamin D and potassium.

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