Chicken Meatballs With Pistachio – Morocco

May 17, 2023May 17, 20230 0
Chicken Meatballs With Pistachio - Morocco
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 chicken breasts or 1 lb chicken , ground
6 tablespoons flour
1 egg , beaten
1 tablespoon coriander seed , ground
1 tablespoon Ras El Hanout Spice Blend
1/2 cup pistachios , seeds removed and lightly crushed
4 -6 tablespoons breadcrumbs
3 tablespoons olive oil
salt

Nutrision Information

Servings Per Recipe
4
Calories
310
Sugar
2g
Fat
20g
Chicken meatballs with pistachio are a popular dish in Moroccan cuisine. Ground chicken is mixed with flour, spices, and pistachios, and then formed into small meatballs. The dish is then cooked in a skillet until the meatballs are fully cooked and browned. This dish is perfect for a quick and easy weeknight dinner, as it can be served with a variety of side dishes, such as couscous, roasted vegetables, or a fresh salad.

Instructions

1.In a large bowl, add the ground chicken and flour, then mix well.
2.Add the beaten egg to the mixture and mix again.
3.Sprinkle in the coriander seed, Ras El Hanout Spice Blend, and salt, then mix until fully combined.
4.Next, add the lightly crushed pistachios and breadcrumbs, and mix well.
5.Using your hands, form the mixture into small meatballs.
6.In a large skillet, add the olive oil and heat over medium-high heat.
7.Once hot, carefully add the meatballs and cook for 5-7 minutes on each side, or until fully cooked and browned.
8.Serve the meatballs hot with your favorite side dishes.

PROS

Juicy and flavorful, these chicken meatballs are a delicious and healthy alternative to traditional beef meatballs.

The pistachios add a lovely crunch and nutty flavor and are a good source of protein.

CONS

These meatballs may take longer to cook than beef meatballs due to the lower cooking temperature of chicken.

Be careful not to overcook them as they could dry out.

HEALTH & BENEFITS

Chicken is a lean source of protein that is also rich in essential amino acids and vitamins.
Pistachios are packed with healthy fats, fiber, and protein, and have been linked to reducing the risk of heart disease and promoting healthy digestion.

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