Chicken Meatballs a La Diable

May 09, 2023May 9, 20230 1

Spicy Chicken Meatballs a La Diable recipe for your dinner

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

267

Sugar

Fat

11g

Chicken Meatballs a La Diable are a delicious twist on traditional meatballs. The bold combination of flavors from the Dijon mustard and crushed red pepper flakes makes them perfect for those who like their food a little spicier. These meatballs are also a healthier choice for dinner, as they are made with ground chicken instead of beef. Serve them with your favorite dipping sauce or atop a bed of rice or pasta for a complete meal.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	In a large bowl, mix together the ground chicken, Dijon mustard, crushed red pepper flakes, egg, and breadcrumbs until well combined.
3.	Shape the mixture into meatballs about 2 inches in diameter.
4.	Place the meatballs on a baking sheet lined with parchment paper.
5.	Bake in the preheated oven for 12-15 minutes, or until cooked through.

PROS

These chicken meatballs are flavorful and easy to make.

They are also a healthier alternative to beef meatballs.

CONS

The crushed red pepper flakes can be too spicy for some people.

Also, the breadcrumbs are needed to give the meatballs their texture, but they do add carbs to the recipe.

HEALTH & BENEFITS

Chicken is a great source of protein, which supports muscle growth and repair in the body.
The Dijon mustard has health benefits similar to other mustard types, including potential anti-inflammatory properties and improved digestion.
The crushed red pepper flakes contain capsaicin, which may help with pain relief and weight loss.

	1 lb ground chicken
	1 tablespoon coarse-grain Dijon mustard
	1/4 teaspoon crushed red pepper flakes
	1 egg
	1/2 cup breadcrumbs