Chicken Matelote

May 09, 2023May 9, 20230 17
Classic French Chicken Matelote Recipe with Wine, Anchovy, and Capers
in Main

Prep

30 min

Cook

60 min

Ready In

90 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

16 baby onions
2 carrots , peeled
2 parsnips , peeled
3 1/2 ounces butter
2 tablespoons plain flour
1 cup dry white wine
1 cup beef stock or 1 cup chicken stock
1 garlic clove
1 bunch fresh parsley
1 bay leaf
1 small fresh thyme sprig
fresh basil leaf
2 scallions , chopped
2 cloves
1 chicken , jointed
6 anchovies
1 tablespoon capers

Nutrision Information

Servings Per Recipe
6
Calories
527
Sugar
6g
Fat
34g
Chicken Matelote is a classic French recipe that has been enjoyed for centuries. This dish is typically made with red wine, but this version uses white wine for a fresher, lighter taste. The use of anchovies and capers in the sauce provides a salty, umami flavor that pairs well with the tender chicken and aromatic herbs. This dish is perfect for sitting down with friends and family to enjoy a leisurely evening meal accompanied by a good bottle of wine.

Instructions

1.Preheat the oven to 375°F (190°C).
2.Prepare the onions, carrots, and parsnips by peeling and chopping them into similar, bite-sized pieces.
3.In a large skillet or shallow casserole dish, heat the butter over medium heat until melted.
4.Add the flour to the skillet and stir well to combine.
5.Slowly pour in the white wine and beef or chicken stock, stirring continuously to create a smooth sauce.
6.Add the garlic, parsley, bay leaf, thyme, and basil to the sauce and reduce the heat to low.
7.Add the scallions, chicken, anchovies, and capers to the sauce and stir gently.
8.Transfer the skillet or casserole dish to the oven and bake for 45-60 minutes or until the chicken is cooked through.
9.Remove from the oven and serve immediately, garnished with fresh parsley or basil leaves.

PROS

This classic French recipe is incredibly flavorful and perfect for dinner parties or special occasions.

The use of wine, anchovies, and capers creates a complex, savory sauce that complements the tender chicken perfectly.

CONS

This recipe requires a bit of preparation and can be time-consuming to make.

The use of butter, flour, and white wine in the sauce can make this dish quite high in calories.

HEALTH & BENEFITS

Despite its richness, this dish contains a number of health benefits.
The use of chicken provides a high-quality source of protein, while the use of onions, carrots, and parsnips provides a variety of vitamins and minerals.
The anchovies and capers in the sauce are also rich in omega-3 fatty acids, which are important for heart health.

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