PROS
This Chicken Marsala Orzo Bake is a complete meal with chicken and pasta baked in a creamy mushroom marsala sauce.
It’s easy to prepare and perfect for busy weeknights.
Leftovers can be reheated for a quick and satisfying lunch.
CONS
This Chicken Marsala Orzo Bake is high in carbs due to the pasta and may not be suitable for those on a low-carb or keto diet.
The cheese in the recipe can also add a considerable amount of saturated fat.
HEALTH & BENEFITS
Mushrooms are a good source of antioxidants and vitamins, and research has shown that they may boost immune function and reduce inflammation.
Chicken is a lean protein that is rich in several B vitamins, which are important for energy production.
Orzo pasta is a good source of complex carbohydrates, which provide sustained energy.
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