Chicken Marsala Mia

May 10, 2023May 10, 20230 2
Savory Chicken Marsala Mia recipe for a hearty meal
in Poultry

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 chicken breasts , filets boneless and skinless
1/2 cup flour
1 teaspoon dried oregano
8 ounces cremini mushrooms , sliced
2 garlic cloves , grated
1 tablespoon butter
1/2 cup marsala
1/2 cup cream
1 tablespoon lemon juice
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
520
Sugar
4g
Fat
28g
Chicken Marsala Mia is a popular Italian-American dish that is often served in restaurants and made at home for family gatherings. This savory dish is made by cooking chicken breasts in a marsala wine and cream sauce with mushrooms and garlic. The creamy, rich sauce pairs perfectly with the tender chicken and earthy mushrooms. This dish is perfect for a cozy, hearty meal on a chilly evening.

Instructions

1.Season the chicken breasts generously with salt and pepper. Coat them with the flour, shaking off any excess.
2.Melt the butter in a large skillet over medium heat. Add the chicken and cook for about 4-5 minutes per side, or until golden brown and cooked through. Remove them from the skillet and place them on a plate.
3.Add the garlic and mushrooms to the skillet, season with salt and pepper, and cook for about 4-5 minutes, until mushrooms are tender.
4.Pour in the marsala wine and simmer until it has reduced by about half, then stir in the cream and lemon juice. Return the chicken to the skillet and spoon the sauce over the chicken.
5.Simmer for a few minutes, or until the sauce has thickened to your desired consistency. Serve hot.

PROS

Chicken Marsala Mia is a classic Italian dish that is easy to make and full of flavor.

The marsala wine and cream combine to create a rich and savory sauce that pairs perfectly with the chicken and mushrooms.

CONS

This recipe can be high in calories and fat due to the use of cream and butter.

To make it healthier, you can use low-fat cream and less butter.

HEALTH & BENEFITS

Chicken is a good source of lean protein, which is important for building and repairing muscle tissue.
The mushrooms in this dish are a good source of antioxidants, which help protect your cells from damage.
Garlic has been linked to reduced blood pressure, improved cholesterol levels, and anti-inflammatory effects.

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