Ingredients

2 chicken ( cut up in quarters )
1/2 head garlic ( peeled and pureed )
1/8 cup oregano
1/4 cup wine vinegar
1/4 cup olive oil
1/2 cup pitted prune
1/4 cup pitted green olives
1/4 cup capers , with bit of juice
coarse salt
fresh ground pepper
3 bay leaves
Chicken Marbella is a classic dish that originated in the 1980s at The Silver Palate, a food shop in New York City. The recipe quickly gained popularity and became a staple at dinner parties and events. This dish is known for its simple ingredients and complex flavors, which come together to create a mouthwatering combination of savory and sweet. The chicken is marinated in a mixture of garlic, oregano, wine vinegar, olive oil, prunes, olives, and capers, then baked to perfection.

Instructions

1.In a large bowl, mix together the chicken, garlic, oregano, wine vinegar, olive oil, prunes, olives, capers, salt, pepper, and bay leaves.
2.Cover the bowl with plastic wrap and marinate in the refrigerator for at least 2 hours or overnight.
3.Preheat the oven to 350°F (175°C) and transfer the chicken and marinade to a baking dish.
4.Bake for 45 minutes to 1 hour or until the chicken is fully cooked and the juices run clear.
5.Serve hot and enjoy!

PROS

Chicken Marbella is a savory and flavorful dish that is perfect for a dinner party or family gathering.

The mixture of sweet prunes and tangy olives and capers adds a unique touch of flavor to the chicken.

This recipe is also easy to make and can be prepared in advance, making it a great option for meal planning.

CONS

Chicken Marbella can be high in sodium due to the addition of capers and olives.

It is also important to note that chicken should always be cooked to the appropriate temperature to ensure safety and avoid the risk of foodborne illness.

HEALTH & BENEFITS

Chicken Marbella is a good source of protein and is low in fat when you remove the skin.
The dish is also rich in antioxidants, particularly if you use high-quality olive oil, which has been linked to reducing inflammation and protecting against chronic diseases.

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