Chicken Mandy (Yemeni, Saudi)

May 23, 2023May 23, 20230 1
Try the mouth-watering Chicken Mandy recipe from Yemen and Saudi Arabia
in Main

Prep

20 min

Cook

2 hr 30 min

Ready In

2 hr 50 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 baby chicken , with skin on , cut up
1 1/4 teaspoons mandy mixed spice ( recipe to be posted )
sea salt , to taste
1 cup basmati rice , rinsed and soaked
1 tablespoon butter , divided
3 tablespoons butter , divided
1 onion , finely chopped
1 small tomatoes , diced ( may use canned )
3 cardamom pods , bruised
2 whole cloves ( not garlic )
sea salt & freshly ground black pepper , to taste
2 cups chicken stock ( I use homemade to be gluten free and halal )
shell of half onion , not actual shell the white part ( or two halves to make a bowl shape that wo n't leak )

Nutrision Information

Servings Per Recipe
4
Calories
754
Sugar
2g
Fat
40g
Chicken Mandy is a staple dish in Yemeni and Saudi Arabian cuisine. This classic recipe is full of exotic spices and flavors that will make you feel like you're on a culinary adventure. The combination of juicy chicken, aromatic rice, and fragrant spices creates a unique taste that you won't forget easily. You can serve Chicken Mandy with a side of salad or roasted vegetables and enjoy a wholesome meal with your loved ones. This recipe is perfect for family gatherings or special occasions that call for something special and flavorful.

Instructions

1.Season the chicken pieces with mandy mixed spice and salt.
2.Preheat the oven to 350°F/180°C.
3.Melt 1 tablespoon of butter in a saucepan and lightly fry the rice for 2-3 minutes.
4.Add 2 cups of chicken stock and bring it to a boil. Then reduce the heat and let the rice cook for 5 minutes.
5.In a separate pan, melt 3 tablespoons of butter and sauté the onions until they become transparent.
6.Add the diced tomato, cardamom pods, cloves, salt, pepper, and cook for a minute or two.
7.When done, set this aside.
8.In a baking dish, spread the rice at the bottom. Place the chicken on the rice, and put the onion-tomato mix on top of the chicken. Finally, add the shell of half an onion to the top of the onion-tomato mix.
9.Cover the bowl tightly with foil and place it in the preheated oven for 2 to 2 1/2 hours.
10.Take out the bowl carefully, and serve the Chicken Mandy on a large platter. Use the onion shell as a bowl to hold the sauce left in the baking dish by removing the onion shell, and pour it over the chicken and rice.

PROS

Chicken Mandy is a delicious and aromatic dish that is full of flavors.

The spices used in this recipe can stimulate digestion and help reduce inflammation.

The rice adds fibers and carbohydrates, while the chicken is an excellent source of protein and essential amino acids.

CONS

Chicken Mandy is a high-calorie dish that can take some time to cook.

It might not be suitable for people who follow a low-fat and low-carb diet.

It would be best to avoid this recipe if you have an intolerance to spices or chicken.

HEALTH & BENEFITS

Chicken Mandy is a nutritious dish that provides an excellent balance of macronutrients and micronutrients.
The spices used in this recipe can stimulate digestion, strengthen the immune system, and boost metabolism.
Moreover, chicken is a good source of protein and contains essential amino acids that are vital for muscle growth and recovery.

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