Chicken Manchego

May 11, 2023May 11, 20230 17
Try the Flavorful and Healthy Chicken Manchego recipe
in Main

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

5 ounces manchego cheese or 1 cup manchego cheese
1/2 cup roasted red pepper
2 teaspoons lemon zest
3 tablespoons slivered almonds ( optional )
4 tablespoons olive oil , divided
1/2 teaspoon dried oregano leaves
1/2 teaspoon kosher salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
1 3/4 lbs boneless skinless chicken breasts
2 teaspoons lemon pepper seasoning

Nutrision Information

Servings Per Recipe
6
Calories
371
Sugar
1g
Fat
21g
Chicken Manchego is a flavorful and healthy dish that is easy to make and perfect for any occasion. This recipe uses manchego cheese, roasted red pepper, lemon zest, and slivered almonds to create a creamy and flavorful topping for the chicken breasts. The dish is packed with healthy fats, protein, and essential vitamins and minerals. The cheesy topping is so good that it will elevate plain chicken breasts into an extraordinary meal. Moreover, this dish is perfect for those who want to eat healthily and enjoy a hearty meal.

Instructions

1.Preheat oven to 375°F.
2.In a food processor, combine manchego cheese, roasted red pepper, lemon zest, and slivered almonds. Pulse to combine.
3.Add 3 tablespoons of olive oil, dried oregano, kosher salt, black pepper, and crushed red pepper flakes. Pulse until smooth.
4.Season the chicken breasts with lemon pepper on both sides.
5.Place the seasoned chicken breasts in a baking dish. Spoon the manchego mixture on top of each chicken breast.
6.Bake for 30–35 minutes, or until the internal temperature of the chicken reaches 165°F.
7.Let rest for 5 minutes before serving.

PROS

This dish is incredibly flavorful and easy to make, perfect for a weeknight dinner or entertaining guests.

The chicken manchego recipe is low in calories and high in protein, making it a healthy meal option.

CONS

Some of the ingredients in this recipe may not be readily available in your pantry, so it might require a trip to the grocery store to pick up the necessary items.

HEALTH & BENEFITS

Chicken is an excellent source of protein that helps build muscle mass, boost metabolism, and supports healthy bones.
Manchego cheese is a good source of calcium, which is essential for strong teeth and bones.
Red pepper contains high levels of vitamin C, which helps support a healthy immune system. The dish also contains healthy fats from olive oil, almonds, and manchego cheese.

Print

Leave a Reply

Your email address will not be published.