Chicken Livers, Onions & Horseradish

May 10, 2023May 10, 20230 2
A flavorful and nutritious meal of Chicken Livers, Onions & Horseradish
in Main

Prep

4 hours

Cook

30 min

Ready In

4 hours 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb chicken liver
2 cups white wine ( From Friuli )
10 -15 whole peppercorns
1 bay leaf
1 lb cipollini onion , peeled and trimmed ( Italian pearl onions )
3/4 cup low sodium chicken broth
1 teaspoon tomato paste ( More if needed )
fresh parsley leaves , chopped
3 tablespoons butter
3 teaspoons brandy
salt
fresh ground black pepper , to taste
3 tablespoons green apples , finely grated ( More if needed )
1/4 cup finely grated fresh horseradish
1 1/2 tablespoons cider vinegar

Nutrision Information

Servings Per Recipe
4
Calories
345
Sugar
4g
Fat
13g
If you are seeking a flavorful, easy-to-prepare, and healthy meal, Chicken Livers, Onions & Horseradish is an excellent choice! Chicken livers are highly nutritious, flavorful and easy to digest. This recipe incorporates white wine, onions, grated green apples, and horseradish, making for a complex and satisfying flavor profile. The sweetness of onions and apples balance the flavorful pungency of horseradish and chicken livers. This dish is perfect for a family dinner as well as for any special occasion.

Instructions

1.Rinse chicken livers under cold running water and trim away any sinew or stringy bits.
2.Soak chicken livers in white wine with peppercorns and bay leaf for 4 hours.
3.In a skillet, melt butter and add onions. Cook onions until soft and golden, about 10 minutes.
4.Remove chicken livers from wine and pat dry. Add to skillet and cook for 3-5 minutes.
5.Add chicken broth, tomato paste, and brandy. Reduce heat and simmer for 10-15 minutes.
6.Add grated green apples, horseradish, and cider vinegar. Season with salt and pepper.
7.Serve hot with chopped parsley leaves for garnish.

PROS

Chicken livers are highly nutritious and packed with protein.

This recipe also includes green apples and horseradish, which are immune-boosting and anti-inflammatory.

CONS

Due to its high cholesterol content, moderation is advised for those who have cholesterol concerns.

HEALTH & BENEFITS

Chicken livers are an excellent source of iron, vitamin B12, and folate.
Green apples and horseradish are rich in vitamin C and antioxidants that support a healthy immune system. Horseradish has also been linked to easing respiratory problems and aiding digestion.

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