Chicken Livers on Rice (A Memory of My Mum’s Recipe)

May 31, 2023May 31, 20230 1
A savory and nostalgic dish of Chicken Livers on Rice
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g chicken livers ( chop 2cm pieces , discard vein )
3 garlic cloves ( fat ones , crushed )
2 chilies ( finely chopped )
1 tablespoon butter
1 tablespoon olive oil
1/4 cup sherry wine or 1/4 cup port wine
400 g tomato paste
2 cups water
2 bay leaves
1 tablespoon oregano
2 cups boiling water
1 cup basmati rice
1 teaspoon butter

Nutrision Information

Servings Per Recipe
4
Calories
460
Sugar
3g
Fat
26g
This Chicken Livers on Rice recipe brings back many memories of my Mum's cooking. It is a simple and delicious recipe that she used to make for us when we wanted something comforting and filling. Chicken liver is an affordable meat that is often used in stews and soups in many cultures. This dish combines the warm spices and tomato sauce with the soft texture of the chicken liver to create a satisfying meal. The aroma of the oregano and bay leaves fills the kitchen with nostalgia and warmth. This recipe is easy to make and can be served as a weeknight dinner or for a special occasion.

Instructions

1.Rinse the rice in cold water and drain. Place the rice in a saucepan with 2 cups of boiling water and 1 teaspoon of butter. Cook on low heat until the water has been absorbed and the rice is cooked.
2.In a separate pot, heat up 1 tablespoon of butter and 1 tablespoon of olive oil on medium heat. Add the garlic and chilies and sauté for 1 minute.
3.Add the chopped chicken livers and cook for 2-3 minutes, until browned.
4.Add the tomato paste, sherry or port wine, water, bay leaves, and oregano. Mix well, then cover and let simmer for 15-20 minutes. Stir occasionally.
5.Serve the chicken liver on a bed of rice.

PROS

Chicken liver is a great source of protein, iron, vitamin A and vitamin B12.

This dish is comforting and filling.

It is a great way to use up chicken liver, a more affordable meat.

CONS

Not suitable for vegetarians and vegans.

Some people may not enjoy the texture of chicken liver.

HEALTH & BENEFITS

Chicken liver is rich in iron and vitamin B12, which are important for the production of red blood cells and the nervous system.
Vitamin A in chicken liver promotes good vision, immune system, and skin health.
Oregano has antioxidants that may improve digestion, reduce inflammation and fight bacteria.

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