Ingredients

1/4 lb butter
4 onions , sliced
fresh ginger , chopped ( one-inch piece )
2 garlic cloves , minced
1/4 teaspoon cayenne
1 1/2 cups buttermilk
2 tomatoes , chopped
1/4 cup ground almonds
1/4 cup ground cashews
2 whole chickens , cut in pieces
2 teaspoons salt
1/2 cup heavy cream
Chicken Kundou (Kashmiri Style Chicken), a popular North Indian dish, is a meaty, spicy, and creamy delight that is loved by everyone. It is believed that this dish originated from the Kashmiri cuisine, hence the name. The unique combination of nuts, buttermilk along with spices makes it stand apart from the regular chicken curry. This recipe is full of flavors and aromas and perfect for a nice family dinner or lunch with friends.

Instructions

1.In a large oven-proof skillet, melt the butter over medium-high heat.
2.Add sliced onions to the pan and sauté until golden brown.
3.Add chopped garlic, cayenne, and fresh ginger to the skillet and cook for 1-2 minutes.
4.Then, add chopped tomatoes and cook until they are soft.
5.Add ground almonds, ground cashews, and buttermilk to the skillet. Stir well until everything is combined smoothly.
6.Gently add the cut chicken pieces and coat them with the sauce.
7.Cover the skillet and cook on low heat for 30-35 minutes. Stir occasionally.
8.Finally, add heavy cream, give it a quick stir and remove the skillet from heat.
9.Serve hot with naan or rice.
10.

PROS

This recipe of Chicken Kundou (Kashmiri Style Chicken) is full of flavors and aromas.
The combination of nuts and buttermilk along with the chicken enhances its taste and health benefits.
The recipe is pretty simple to execute, even for cooking beginners.

CONS

The only con of this recipe could be its high-fat content due to the excessive use of butter, cream, and nuts.
It should be enjoyed in moderation by people who are conscious of their fat intake.

HEALTH & BENEFITS

Chicken Kundou (Kashmiri Style Chicken) has many health benefits due to the inclusion of nuts, which are high in protein, fiber, and good fats. Almonds and cashews also contain several essential vitamins and minerals, including magnesium, phosphorus, and vitamin E. Buttermilk is good for digestion, and ginger helps to boost the immune system.

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