Chicken Keema Kulcha

May 29, 2023May 29, 20230 4
Tasty Chicken Keema Kulcha Recipe for a Delightful Meal
in Main

Prep

25 min

Cook

20 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups boneless chicken ( mince )
2 cups refined flour ( maida )
salt
1/4 teaspoon bicarbonate of soda
2 tablespoons skim milk
2 tablespoons low-fat plain yogurt
3 -4 garlic cloves ( crushed )
1 inch gingerroot ( chopped )
2 green chilies ( chopped )
1 onion ( chopped )
4 tablespoons fresh coriander leaves ( chopped )

Nutrision Information

Servings Per Recipe
4
Calories
377
Sugar
1g
Fat
16g
Chicken Keema Kulcha is a popular Indian dish that originated in Punjab and is now famous across India. It is a stuffed bread made with refined flour that is often served as a breakfast or snack item. The bread is stuffed with minced chicken, aromatic spices, and fresh herbs, making it a delicious and filling meal. The word keema stands for minced meat, and kulcha is a type of Indian bread, which is why the dish has a rich and flavorful taste. It is often enjoyed with a side of chutney and pickle, and its warm and spicy flavor is delightful to the taste buds. With this recipe, you can quickly whip up Chicken Keema Kulcha at home and enjoy a delicious homemade meal.

Instructions

1.In a mixing bowl, combine the refined flour, salt, and bicarbonate of soda.
2.Now add yogurt, skim milk and 1/3 cup of water and knead well to make a dough.
3.Cover the dough and keep it aside for 10-15 minutes.
4.Meanwhile, heat some oil in a pan and saute garlic, ginger, green chillies, and onion for 2-3 minutes.
5.Add chicken mince, salt as per taste, and cook for 8-10 minutes or until chicken is completely cooked.
6.Remove from heat and add coriander leaves. Mix well and keep the stuffing aside.
7.Divide the dough into eight portions and make small balls out of them.
8.Roll out each ball, and then add a tablespoon of chicken mixture in the center. Bring the edges together and seal it properly.
9.Roll these stuffed balls gently until it's about 1/4 inch thick, just like roti.
10.Heat a non-stick pan and place the kulcha upside down on it. Cook until both sides are slightly browned.
11.Brush it with ghee or butter and serve hot with chutney, curd or pickle.

PROS

Chicken Keema Kulcha is a perfect combination of juicy chicken and Indian spices stuffed inside a soft and fluffy bread.

This filling meal is perfect for a lunch or dinner as it tastes amazing and leaves you feeling full.

CONS

This recipe contains refined flour and butter which may not be suitable for people with gluten sensitivity and high cholesterol.

It is recommended to consume this dish in moderation as a part of a balanced diet.

HEALTH & BENEFITS

The chicken provides necessary protein for your body while the spices like garlic and ginger have anti-inflammatory properties.
Along with being an excellent source of calcium and protein, yogurt is beneficial for keeping your gut healthy.

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