Chicken Katsu (Fried Chicken Coated in Japanese Breadcrumbs)

May 28, 2023May 28, 20230 2

Delicious Chicken Katsu recipe coated in Japanese breadcrumbs

Chicken Katsu (Fried Chicken Coated in Japanese Breadcrumbs)

by The Chefin Main

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

397

Sugar

Fat

19g

Chicken Katsu, or fried chicken coated in Japanese breadcrumbs, is a popular dish in Japan and has gained popularity worldwide. Its crispy texture and savory taste make it a favorite among all age groups. Chicken Katsu can be served with rice, shredded cabbage, and tonkatsu sauce for a traditional Japanese-style meal. It can be customized by adding spices or herbs like garlic, onion, or ginger to give it a unique flavor. This dish is perfect for those who want a quick and easy dinner with an Asian twist.

Instructions

1.	Season chicken breasts with salt and pepper.
2.	Dredge chicken in flour, then dip in beaten egg. Coat in panko breadcrumbs.
3.	Heat oil in a large skillet over medium-high heat. Cook chicken for 4-5 minutes on each side, until golden brown and cooked through.
4.	Remove chicken from pan and drain on paper towels before serving.

PROS

Chicken Katsu is a delicious and crispy Japanese-style fried chicken that is easy to prepare and a crowd-pleaser.

It can be served as a main dish or used in sandwiches and salads.

CONS

This dish is high in calories and fat due to the frying process.

It is recommended to enjoy in moderation as part of a well-balanced diet.

HEALTH & BENEFITS

Chicken is a good source of protein, which is essential for building and repairing body tissues.
Panko breadcrumbs absorb less oil than traditional breadcrumbs, making this dish less heavy.

	4 boneless skinless chicken breast halves , pounded to 1/2 inch thickness
	salt
	pepper
	2 tablespoons all-purpose flour
	1 egg , beaten
	1 cup panko breadcrumbs
	oil