Chicken Karrahi

May 29, 2023May 29, 20230 14
Spicy and Tangy Chicken Karrahi Recipe
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 whole chicken ( boneless )
2 tablespoons red chilies
1 medium onion ( chopped )
2 large tomatoes ( chopped )
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon cumin seed
2 -3 green chilies ( chopped )
3 tablespoons oil
2 teaspoons red peppers
2 tablespoons ginger-garlic paste
1 teaspoon dried coriander
1 cup yoghurt ( beaten well )
2 teaspoons fresh coriander
2 green chilies ( for garnishing-diced )

Nutrision Information

Servings Per Recipe
4
Calories
350
Sugar
4g
Fat
20g
Chicken Karrahi is a popular and flavorful dish that hails from the Khyber Pakhtunkhwa region of Pakistan. It is a popular dish for special occasions and is often served at weddings and other festive events. The dish is cooked in a wok, and the chicken is simmered in a spicy and tangy tomato-based sauce. It is usually served with naan or rice and is a satisfying and filling meal.

Instructions

1.Cut the boneless chicken into small pieces.
2.Heat oil in a wok and add cumin seeds.
3.Add chopped onions, and fry till golden brown.
4.Add ginger-garlic paste and fry for 1-2 minutes.
5.Add chopped tomatoes and green chilies and cook until the oil separates.
6.Add red chili powder, salt, black pepper, dried coriander and red peppers, and cook for 2-3 minutes.
7.Add the chicken pieces and cook until tender.
8.Add beaten yogurt and fresh coriander.
9.Cook for another 2-3 minutes and take it off the heat.
10.Garnish with diced green chilies and serve hot with naan or rice.

PROS

Chicken Karrahi is a delicious and spicy dish that is quick and easy to prepare.
The recipe is flexible and can be adjusted based on personal preferences by adjusting the spice levels.

It is a great source of protein and can be a healthy addition to your diet when consumed in moderation.

CONS

This recipe contains a fair amount of oil, which can contribute to a high calorie and fat content.
It may not be suitable for individuals with dietary restrictions regarding oil or high-fat foods.

HEALTH & BENEFITS

Chicken Karrahi is a good source of protein, which is essential for the growth and repair of muscles and tissues in the body. The dish contains cumin seeds which are known for their digestive properties and may help to relieve symptoms such as bloating and indigestion. Ginger-garlic paste used in the dish contains antioxidants and anti-inflammatory compounds that may have various health benefits including reducing the risk of chronic diseases such as heart disease and cancer.

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