Chicken Kabouli (Muscat Style)

May 22, 2023May 22, 20230 6
Mouth-watering Chicken Kabouli (Muscat Style) for your next meal
in Main

Prep

30 min

Cook

60 min

Ready In

90 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs chicken pieces
12 cups water
3 cinnamon sticks
1 teaspoon cardamom pod
1 teaspoon whole cloves
1 teaspoon black peppercorns
3 tablespoons omani mixed spice
3 chicken bouillon cubes
3 tablespoons ghee
15 ounces chickpeas , drained
3 cups basmati rice , washed and drained
4 tablespoons sultanas or 4 tablespoons raisins
1 1/2 teaspoons saffron threads , soaked in 1/4 cup rose water

Nutrision Information

Servings Per Recipe
6
Calories
817
Sugar
6g
Fat
23g
Chicken Kabouli (Muscat Style) is a popular dish in the Middle East, specifically in Oman. The dish is known for its aromatic and flavorful rice and tender boiled chicken pieces. The recipe is heavily influenced by Indian and Persian cuisine, which reflects the diverse cultural background of the region. The dish can be served on special occasions such as weddings or large gatherings, as it is a crowd pleaser. Chicken Kabouli can be served with a side of salad or cucumber and yogurt raita to balance the spiciness of the dish.

Instructions

1.In a large pot, boil the chicken pieces in water with cinnamon sticks, cardamom pod, whole cloves, black peppercorns, Omani mixed spice, and chicken bouillon cubes for 30 minutes.
2.Remove the chicken pieces from the pot and set them aside. Keep the broth in the pot.
3.In a separate pan, heat ghee and fry chickpeas for 10 minutes, then set them aside.
4.In the same pan, add the washed and drained basmati rice and fry for 5 minutes. Pour the rice into the pot of chicken broth and mix well.
5.Add saffron threads soaked in rose water and raisins to the pot of rice. Mix well.
6.Place the boiled chicken pieces on top of the rice. Cover the pot and cook on high heat for 10 minutes.
7.Reduce the heat to low and simmer for 20 minutes or until the rice and chicken are fully cooked.

PROS

Chicken Kabouli is a hearty and flavorful dish packed with spices and protein.
The dish is perfect for large gatherings and family-style meals.

CONS

This dish is high in calories and carbohydrates.
It is not a suitable food for individuals who are on a low-carb diet or trying to lose weight.

HEALTH & BENEFITS

Chicken is a great source of protein and minerals such as selenium, phosphorus and vitamin B6. Chickpeas are high in fiber and protein, which can help lower cholesterol levels and promote digestion. The spices used in this recipe contain antioxidants and anti-inflammatory properties which may help reduce the risk of chronic diseases such as heart diseases and type 2 diabetes.

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