Ingredients

1 whole chicken , washed
1/2 teaspoon salt
3 tablespoons omani spices
3 tablespoons ghee
3 onions , chopped
3 garlic cloves , crushed
3 chicken bouillon cubes
4 1/2 cups water
2 1/2 cups basmati rice , washed and drained
toasted almond , for garnish
Chicken Kabouli (Interior Style) is a dish that originates from the interiors of Oman in the Middle East. It is a delicious and hearty meal that is perfect for feeding a crowd or as a comforting family dinner. The chicken is cooked in a flavorful spice blend and served on a bed of fragrant basmati rice that has been cooked in a broth made with caramelized onions and garlic. The toasted almonds add a crunchy texture and nutty flavor to the dish that rounds it out perfectly.

Instructions

1.Preheat oven to 350°F.
2.In a large pot, boil chicken with salt and Omani spices until cooked through.
3.Remove chicken from stock and place in a baking dish.
4.In a separate pan, sauté onions and garlic in ghee until caramelized.
5.Add bouillon cubes and water to onion mixture and stir until dissolved.
6.Add rice to the pot and bring to a boil; reduce heat and let simmer for 10 minutes.
7.Pour rice mixture over chicken in baking dish.
8.Bake in oven for 30-40 minutes or until rice is cooked through.
9.Garnish with toasted almonds before serving.

PROS

This dish is hearty and filling, perfect for a family meal or entertaining guests.

The combination of spices creates a delicious flavor profile.

CONS

This dish requires several steps and can be time-consuming to prepare.

It is high in sodium due to the bouillon cubes used.

HEALTH & BENEFITS

This dish is high in protein and combines rice, a complex carb, with flavorful spices.
Omani spices may have antioxidant and anti-inflammatory benefits.

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